Dry Needling

Dry needling is a therapeutic technique used by physiotherapists to relieve pain, reduce muscle tension and improve mobility. These complementary approaches can be used independently or in combination, providing patients with a holistic path to recovery.

What is Dry Needling?

Dry needling is a modern treatment technique where fine, sterile needles are inserted into trigger points—tight knots within muscles that cause pain and restrict movement. It is commonly used to treat conditions such as chronic pain, muscle tightness, and sports injuries.

How It Works

When a needle is placed into a trigger point, it elicits a twitch response in the muscle, helping to release tension and reduce discomfort.  Dry needling can be combined with other treatment techniques to enhance recovery.

The Treatment Process

A session starts with a thorough assessment by a qualified physiotherapist, who identifies the areas requiring treatment. The practitioner uses very fine needles, which are inserted directly into the skin and muscle tissue. These may remain in place for a few minutes or be gently manipulated to stimulate a muscle response.